zrdavis.com The following video series will teach you how to prepare for hiking all 2179 miles of the Appalachian Trail. This video’s topic is physical endurance training. Get the full series over on zrdavis.com where you can follow along with Zach as he hikes the Appalachian Trail starting in March 2011. For more background on why Zach (aka the Good Badger) is taking this plea of insanity, please visit here bit.ly If you are a company that would like to donate money or supplies to Zach so he can eat food other than instant oatmeal and coffee packets during his trek, please e-mail him at theGoodBadger[at]gmail[dot]com If you are a choco taco and are interested in making your way over to Zach’s mouth, it is encouraged you do so. If you are a machine from the future sent here to remove Zach from existence because he has all of life’s answers including how to single handedly unravel the evil machine population, you have found the wrong Zach. That Zach lives in Ohio. If you are a lesbian with a tattoo on your lower back, that’s pretty cool. If you are none of these things, then you should still probably donate money and supplies.